People are getting tired of overshares, being contacted by people they don’t want to talk to and constantly being hit with other people’s thoughts. With more than 1 billion tweets sent every 48 hours, it’s no wonder users are suffering from #content overload, according to this infographic by mobile discovery startup Delvv.

With 1 in 5 Americans regretting at least one tweet, comment or text they send each month, it’s no wonder people are taking breaks from social media. (Especially this time of year, with 48% of Protestants, and 31% of Christians shunning technology for Lent.)